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Since bursting into the spotlight aged nine, Coleen Nolan has experienced more highs and lows than most people have had hot dinners. Now she's ready to share the lessons she's learned along the way. From the good, the bad and the ugly (otherwise known as love and marriage) to career tips, lifestyle hacks and motherhood, Coleen covers everything you need to know. With her trademark down-to-earth wisdom, Coleen shares her best advice for navigating divorce and embracing single life, including her top Tinder tips. She reflects on her career, offering insight into dealing with nerves, imposter syndrome and how to achieve that all-important work/life balance. She talks frankly about getting through the menopause and coming to terms with saggy boobs and stretch marks that resemble the London Underground map as well as dealing with loss and making mistakes. Most importantly, Coleen teaches us how to be a goddess in every area of life - in the kitchen, bedroom and more! Curl up with a cup of tea or a glass of wine...